Honour the Essence of your anxious Teen

Jo Hickman| May 17, 2023

FOCUS on who your teen is today, not what they do …

LET GO of emphasis on their performance, test, achievements, or chores …

GUIDE your teen to tune into their own feelings and reassure them that you are there to help them through the challenges that manifest.

If your teen is displaying any of the following then there may be cause for concern –

# ANXIETY
#PANIC ATTACKS
# SOCIAL MEDIA BULLYING
# WITHDRAWAL FROM FAMILY AND FRIENDS
#BODY IMAGE
#OBSESSIVE BEHAVIOURS (eg SKIN PICKING / HAIR PULLING)
#NEGATIVE SPIRALLING THOUGHTS
#ANGER OUTBURSTS
Teenager

At times your teen may not even be able to articulate their feelings or understand what is going on with their bodies – their minds – their emotions .

Your teen needs you to be the one they can rely on – the one who is always there for them so if you are worried and concerned then maybe it’s time to seek help.

As a Rapid Transformational Therapy Practitioner, specialised in working with teens, I am available over a free zoom call or phone call to discuss your teen’s issues and your concerns.

Simply DM me with the word HELP or visit my website where you can book directly: